6 ways to get your kids to read more
September 02, 2020

6 ways to get your kids to read more

As a parent, you play a crucial role in ensuring your children develop their literacy skills. Here are six ways you can help them learn to love reading.

Surrogacy: What it is, How it Works and How Much it Costs
August 26, 2020

Surrogacy: What it is, How it Works and How Much it Costs

Are you a hopeful parent considering surrogacy? Here’s what you may need to know before you start your journey. Plus, find out how COVID-19 is affecting surrogacy. 

Type 2 diabetes in children: Are your kids at risk?
November 12, 2019

Type 2 diabetes in children: Are your kids at risk?

Type 2 diabetes is now on the rise in children. Are your kids at risk? Here’s how to find out and what you can do to stop diabetes in its tracks.

5 reasons to start cycling to work
June 13, 2019

5 reasons to start cycling to work

Thinking about biking to work? Find out how commuting on two wheels can help your health, your bank account and the environment.

3 surprising ways to lower your diabetes risk
April 02, 2019

3 surprising ways to lower your diabetes risk

Weight management, a healthy diet and regular exercise are important tools for preventing diabetes, but if you’re at risk, there’s more you can do.

What you need to know about dairy-free milk
January 23, 2019

What you need to know about dairy-free milk

How now, brown… soybean? With so many dairy-free milk alternatives on the market, you’re not short on options. But which one is the most nutritious?

4 things you might not know about probiotics
October 19, 2018

4 things you might not know about probiotics

From kimchi to kombucha: Clearing up the confusion about fermentation and “good” bacteria.

Sunglasses for safety — at any age
July 13, 2018

Sunglasses for safety — at any age

How to protect your entire family’s vision with the right sunglasses — and how to spot the best ones for the job.

Virtual health-care apps: 21st-century house calls
March 12, 2018

Virtual health-care apps: 21st-century house calls

Sitting in your doctor’s waiting room with other sick people is never pleasant. What if you could be cared for in the comfort of your own home?

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Life insurance calculator

Your family is your top priority. Doing the right thing when it comes to their future is important. And that means making sure they have the financial protection they’ll need if one of you dies unexpectedly or becomes seriously ill.

RESP calculator

Use this registered education savings (RESP) calculator to find out how much you need to save and understand how planned savings (including an RESP), government grants and other contributions) can help cover your child(ren)'s post-secondary education costs.

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Use this calculator to estimate how long you might live and to see what you can do to live a longer, healthier life – now and in retirement.

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