Fitness & family health

Surrogacy: What it is, How it Works and How Much it Costs

August 26, 2020

Are you a hopeful parent considering surrogacy? Here’s what you may need to know before you start your journey. Plus, find out how COVID-19 is affecting surrogacy. 

5 reasons to start cycling to work

June 13, 2019

Thinking about biking to work? Find out how commuting on two wheels can help your health, your bank account and the environment.

What you need to know about dairy-free milk

January 23, 2019

How now, brown… soybean? With so many dairy-free milk alternatives on the market, you’re not short on options. But which one is the most nutritious?

4 things you might not know about probiotics

October 19, 2018

From kimchi to kombucha: Clearing up the confusion about fermentation and “good” bacteria.

Sunglasses for safety — at any age

July 13, 2018

How to protect your entire family’s vision with the right sunglasses — and how to spot the best ones for the job.

Virtual health-care apps: 21st-century house calls

March 12, 2018

Sitting in your doctor’s waiting room with other sick people is never pleasant. What if you could be cared for in the comfort of your own home?

What are the signs of ADHD?

September 14, 2016

Understanding the symptoms of ADHD (attention deficit hyperactivity disorder) can help you determine the best way to manage it.

Does your child have a speech delay?

March 02, 2016

While children develop at their own rates, delays in milestones such as talking can worry parents. Here’s what to do if you suspect your toddler needs help.

Build your core strength to help prevent back pain

November 03, 2015

Pilates and other exercises that strengthen your core muscles can help alleviate back pain, improve your balance and help prevent falls.

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