Now that working from home is your daily routine, are you less active than you’d like to be? Here’s how you can make sure you get enough exercise when you don’t leave the house.
March 25, 2021
How to stay active when you’re working from home
September 02, 2020
6 ways to get your kids to read more
As a parent, you play a crucial role in ensuring your children develop their literacy skills. Here are six ways you can help them learn to love reading.
August 26, 2020
Surrogacy: What it is, How it Works and How Much it Costs
Are you a hopeful parent considering surrogacy? Here’s what you may need to know before you start your journey. Plus, find out how COVID-19 is affecting surrogacy.
November 12, 2019
Type 2 diabetes in children: Are your kids at risk?
Type 2 diabetes is now on the rise in children. Are your kids at risk? Here’s how to find out and what you can do to stop diabetes in its tracks.
June 13, 2019
5 reasons to start cycling to work
Thinking about biking to work? Find out how commuting on two wheels can help your health, your bank account and the environment.
April 02, 2019
3 surprising ways to lower your diabetes risk
Weight management, a healthy diet and regular exercise are important tools for preventing diabetes, but if you’re at risk, there’s more you can do.
January 23, 2019
What you need to know about dairy-free milk
How now, brown… soybean? With so many dairy-free milk alternatives on the market, you’re not short on options. But which one is the most nutritious?
October 19, 2018
4 things you might not know about probiotics
From kimchi to kombucha: Clearing up the confusion about fermentation and “good” bacteria.
July 13, 2018
Sunglasses for safety — at any age
How to protect your entire family’s vision with the right sunglasses — and how to spot the best ones for the job.
Life insurance calculator
Your family is your top priority. Doing the right thing when it comes to their future is important. And that means making sure they have the financial protection they’ll need if one of you dies unexpectedly or becomes seriously ill.
RESP calculator
Use this registered education savings (RESP) calculator to find out how much you need to save and understand how planned savings (including an RESP), government grants and other contributions) can help cover your child(ren)'s post-secondary education costs.
Life expectancy calculator
Use this calculator to estimate how long you might live and to see what you can do to live a longer, healthier life – now and in retirement.
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