Fitness & family health

How to stay active when you’re working from home

March 25, 2021

Now that working from home is your daily routine, are you less active than you’d like to be? Here’s how you can make sure you get enough exercise when you don’t leave the house.  

6 ways to get your kids to read more

September 02, 2020

As a parent, you play a crucial role in ensuring your children develop their literacy skills. Here are six ways you can help them learn to love reading.

Surrogacy: What it is, How it Works and How Much it Costs

August 26, 2020

Are you a hopeful parent considering surrogacy? Here’s what you may need to know before you start your journey. Plus, find out how COVID-19 is affecting surrogacy. 

5 reasons to start cycling to work

June 13, 2019

Thinking about biking to work? Find out how commuting on two wheels can help your health, your bank account and the environment.

What you need to know about dairy-free milk

January 23, 2019

How now, brown… soybean? With so many dairy-free milk alternatives on the market, you’re not short on options. But which one is the most nutritious?

4 things you might not know about probiotics

October 19, 2018

From kimchi to kombucha: Clearing up the confusion about fermentation and “good” bacteria.

Sunglasses for safety — at any age

July 13, 2018

How to protect your entire family’s vision with the right sunglasses — and how to spot the best ones for the job.

Virtual health-care apps: 21st-century house calls

March 12, 2018

Sitting in your doctor’s waiting room with other sick people is never pleasant. What if you could be cared for in the comfort of your own home?

What are the signs of ADHD?

September 14, 2016

Understanding the symptoms of ADHD (attention deficit hyperactivity disorder) can help you determine the best way to manage it.

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