Do you know how a recession impacts you? Here’s how it can affect your savings and what you can do to keep your finances on track.
Money & finances
Critical illness insurance for children
May 27, 2026
Help give your children the protection they deserve.
Life insurance for kids
May 08, 2026
Understand the benefits of life insurance for children and how it can help support family financial security and future goals.
Health & wellness
10 tips for healthy eating on a budget
April 14, 2026
Feeling the pinch of higher food prices? Try these simple ways to eat well without overspending.
4 ways to reduce food waste and save money
April 06, 2026
While food prices keep climbing, one way to save money is simply to eat more of what we buy. That is, waste less. These easy tips can help you do it.
Burnout: how to spot the signs – and 5 steps to combat it
May 02, 2025
Here’s what you can do to proactively support your mental and physical health.
Tools & calculators
RRSP calculator
This tool will help you see how changing what you put in your registered retirement savings plan (RRSP) can affect your retirement savings. It will also show you what would happen if you took money out before you retire.
Life insurance calculator
Calculate how much life insurance you might need to help protect the people you love if you die.
Complete this life insurance calculator separately for your spouse/partner.
Budget calculator
Where does your money go? Use this monthly budget calculator to help you manage your spending and understand if you're falling short, breaking even or coming out ahead.
Retirement savings calculator
Find out how much you will need to save for retirement and if you're on track to meet your retirement savings goal.
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