Meal planning is the key to keeping your diet balanced without spending a fortune.
Health & Wellness
September 06, 2024
How to eat well for less money with diabetes
September 05, 2024
4 tips to help you stay healthy as you age
You can’t control the fact of aging. But you can control how well you age. Find out what the research says, and what steps you can take.
August 29, 2024
5 ways to manage screen time for the whole family
Small screens can have a big effect on family life. Here are some ways you and your family can work together to reduce screen time.
Money & Finances
September 11, 2024
Temporary insurance: What is it and how does it work?
Need life insurance coverage right away? Temporary life insurance can provide coverage until your life insurance is approved. Here’s how it works.
September 06, 2024
What is a recession and what does it mean for you?
Do you know how a recession impacts you? Here’s how it can affect your savings and what you can do to keep your finances on track.
September 04, 2024
The hidden costs of early RRSP withdrawals
An RRSP is excellent to save for retirement. But early withdrawals can come at a cost.
Tools & Calculators
RRSP calculator
This tool will help you see how changing what you put in your registered retirement savings plan (RRSP) can affect your retirement savings. It will also show you what would happen if you took money out before you retire.
Life insurance calculator
Calculate how much life insurance you might need to help protect the people you love if you die.
Complete this life insurance calculator separately for your spouse/partner.
Budget calculator
Where does your money go? Use this monthly budget calculator to help you manage your spending and understand if you're falling short, breaking even or coming out ahead.
Retirement savings calculator
Find out how much you will need to save for retirement and if you're on track to meet your retirement savings goal.
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