A Sun Life survey of 653 Canadian women finds major life transitions like perimenopause and caregiving responsibilities are interrupting careers and reshaping financial futures. Yet traditional planning models may not be built to handle them.
Money & finances
From Wi-Fi to vacation rentals: Holiday cybersecurity tips that could save you hours of headache
July 06, 2026
Summer getaways shouldn’t come with cyber surprises. From cottage Wi-Fi to beach rental scams, learn how cybercriminals target Canadian summer travellers and protect your vacation with these essential tips.
Q2 2026 market update
July 06, 2026
Stay informed with the latest market update. Discover insights into economic trends, investment performance, and the outlook for Canadian and global markets.
Health & wellness
“A wonderful time to reinvest in yourself”: Understanding menopause, perimenopause and hormone therapy
June 24, 2026
Perimenopause and menopause bring a lot of challenges. But by preparing yourself with knowledge and resources, you can enjoy a smoother transition.
10 tips for healthy eating on a budget
April 14, 2026
Feeling the pinch of higher food prices? Try these simple ways to eat well without overspending.
4 ways to reduce food waste and save money
April 06, 2026
While food prices keep climbing, one way to save money is simply to eat more of what we buy. That is, waste less. These easy tips can help you do it.
Tools & calculators
RRSP calculator
This tool will help you see how changing what you put in your registered retirement savings plan (RRSP) can affect your retirement savings. It will also show you what would happen if you took money out before you retire.
Life insurance calculator
Calculate how much life insurance you might need to help protect the people you love if you die.
Complete this life insurance calculator separately for your spouse/partner.
Budget calculator
Where does your money go? Use this monthly budget calculator to help you manage your spending and understand if you're falling short, breaking even or coming out ahead.
Retirement savings calculator
Find out how much you will need to save for retirement and if you're on track to meet your retirement savings goal.
Have questions? Contact us