Plan sponsors & advisors
Life’s brighter under the sun
© Sun Life Assurance Company of Canada. All rights reserved.
SLF
Client sign in
For the best mobile experience
download the my Sun Lifeapp
By signing in, you agree to theseterms and conditions.
-
August 07, 2019
7 ways to beat separation anxiety on the first day of school
The first day of school or daycare can be stressful. For your kids – and for you. These strategies may ease separation anxiety.
-
June 13, 2019
5 benefits of cycling to work
Thinking about biking to work? Find out how commuting on two wheels can help your health, your bank account and the environment.
-
May 16, 2019
How gardening can save money and improve your health
You don’t have to be an expert to reap physical, financial and community health benefits from your garden.
-
April 02, 2019
3 surprising ways to lower your diabetes risk
Weight management, a healthy diet and regular exercise are important tools for preventing diabetes, but if you’re at risk, there’s more you can do.
-
March 15, 2019
5 simple ways to prevent back pain
From getting regular activity to cultivating a positive attitude, these tips will help you keep your back healthy and pain-free.
-
January 23, 2019
What you need to know about dairy-free milk
How now, brown… soybean? With so many dairy-free milk alternatives on the market, you’re not short on options. But which one is the most nutritious?
-
January 14, 2019
5 smart ways to keep your exercise resolutions
Just because exercise is good for you doesn’t mean you’ll keep your New Year’s resolution to exercise more. Here’s how to raise your odds of success.
-
January 04, 2019
7 tips to kick-start healthy eating habits after the holidays
Ready to bounce back from your holiday food hangover? A nutrition expert weighs in on how to develop a healthy attitude about eating in the New Year.
-
November 02, 2018
What to do if you’re not getting enough sleep
The end of Daylight Saving Time means an extra hour of shut-eye. But is that enough to make up for lost sleep? And how can you get more sleep?
-
October 19, 2018
4 things you might not know about probiotics
From kimchi to kombucha: Clearing up the confusion about fermentation and “good” bacteria.