Family day activities: 6 ideas for winter fun
February 10, 2022

Family day activities: 6 ideas for winter fun

Are your kids climbing the walls with boredom on these dreary winter days? Try these low- or no-cost ideas for indoor and outdoor family fun.

Does my child need braces?
December 29, 2021

Does my child need braces?

Has a dentist suggested your child needs braces? It’s an important – and expensive! – decision. Here’s what you need to know about braces. And why you might want a second opinion before deciding. 

5 ways to manage screen time for the whole family
September 03, 2021

5 ways to manage screen time for the whole family

Did lockdown mean your family spending way too much time on screens? You’re not alone. Here are some simple strategies to get back to more ‘in real life’ in your life.

10 tips for adjusting to the back-to-school routine
August 26, 2021

10 tips for adjusting to the back-to-school routine

Feeling stressed about getting back into the fall routine? There are ways to help your whole family live a healthier and more relaxed lifestyle. 

4 things adults should know before getting braces
August 24, 2021

4 things adults should know before getting braces

Have you had it with your crooked teeth? Thinking of finally getting braces? Here’s what you need to know before committing. 

How to prepare your kids for going back to school
August 04, 2021

How to prepare your kids for going back to school

Are you and your kids feeling anxious about returning to school? Here’s how you can help them stay informed, safe and healthy as they head back into the classroom.

How gardening can save money and improve your health
May 20, 2021

How gardening can save money and improve your health

Gardening can do more for you than just give you pretty flowers or healthy vegetables. It’s also great for your head, your heart and your wallet. Here’s how. 

6 important fertility questions and answers
April 07, 2021

6 important fertility questions and answers

From ways to boost your fertility at home to treatment options and costs, here’s what you need to know before you see a specialist.

How to stay active when you’re working from home
March 25, 2021

How to stay active when you’re working from home

Now that working from home is your daily routine, are you less active than you’d like to be? Here’s how you can make sure you get enough exercise when you don’t leave the house.  

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Tools & calculator

Life insurance calculator

Your family is your top priority. Doing the right thing when it comes to their future is important. And that means making sure they have the financial protection they’ll need if one of you dies unexpectedly or becomes seriously ill.

RESP calculator

Use this registered education savings (RESP) calculator to find out how much you need to save and understand how planned savings (including an RESP), government grants and other contributions) can help cover your child(ren)'s post-secondary education costs.

Life expectancy calculator

Use this calculator to estimate how long you might live and to see what you can do to live a longer, healthier life – now and in retirement.

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