Graduation can be the start of something new and exciting. It’s also a good time to adopt some healthy lifestyle changes.
May 20, 2022
Life after graduation: 7 lifestyle tips for new grads
February 10, 2022
Family day activities: 6 ideas for winter fun
Are your kids climbing the walls with boredom on these dreary winter days? Try these low- or no-cost ideas for indoor and outdoor family fun.
December 29, 2021
Does my child need braces?
Has a dentist suggested your child needs braces? It’s an important – and expensive! – decision. Here’s what you need to know about braces. And why you might want a second opinion before deciding.
September 03, 2021
5 ways to manage screen time for the whole family
Did lockdown mean your family spending way too much time on screens? You’re not alone. Here are some simple strategies to get back to more ‘in real life’ in your life.
August 26, 2021
10 tips for adjusting to the back-to-school routine
Feeling stressed about getting back into the fall routine? There are ways to help your whole family live a healthier and more relaxed lifestyle.
August 24, 2021
4 things adults should know before getting braces
Have you had it with your crooked teeth? Thinking of finally getting braces? Here’s what you need to know before committing.
August 04, 2021
How to prepare your kids for going back to school
Are you and your kids feeling anxious about returning to school? Here’s how you can help them stay informed, safe and healthy as they head back into the classroom.
May 20, 2021
How gardening can save money and improve your health
Gardening can do more for you than just give you pretty flowers or healthy vegetables. It’s also great for your head, your heart and your wallet. Here’s how.
April 07, 2021
6 important fertility questions and answers
From ways to boost your fertility at home to treatment options and costs, here’s what you need to know before you see a specialist.
Life insurance calculator
Your family is your top priority. Doing the right thing when it comes to their future is important. And that means making sure they have the financial protection they’ll need if one of you dies unexpectedly or becomes seriously ill.
RESP calculator
Use this registered education savings (RESP) calculator to find out how much you need to save and understand how planned savings (including an RESP), government grants and other contributions) can help cover your child(ren)'s post-secondary education costs.
Life expectancy calculator
Use this calculator to estimate how long you might live and to see what you can do to live a longer, healthier life – now and in retirement.
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