Plan sponsors & advisors
Life’s brighter under the sun
© Sun Life Assurance Company of Canada. All rights reserved.
SLF
Client sign in
For the best mobile experience
download the my Sun Life appBy signing in, you agree to theseterms and conditions.
-
August 20, 20204 ways to reduce food waste and save money
Curbing food waste is good for the environment and for your budget. Try these easy (and tasty) tips to do it.
-
August 10, 2020Kids and exercise: How much do they need?
You may feel like your kids haven’t gotten enough exercise or activity these past few months. But how much exercise is enough? And, what can you do to make sure they get it?
-
July 10, 2020Why parents don’t have to worry about the summer slide
Does your child often experience some learning loss over the summer? You don’t need to fret over it this year. Here’s why.
-
April 06, 20204 simple ways to practise self-care and reduce stress
Feeling stressed over the latest coronavirus (COVID-19) situation? Here’s why you need to prioritize your self-care and how you can do it.
-
February 07, 20206 frugal and fun winter activities for the whole family
Are your kids climbing the walls with boredom on these dreary winter days? Try these low- or no-cost ideas for indoor and outdoor family fun.
-
December 31, 20195 tips for safe (and fun) winter workouts
Practise snowy-weather safety this winter to make your outdoor workouts a success.
-
December 09, 20194 tips to stay active and exercise over the holidays
Fitting a workout into your busy holiday schedule may seem difficult. But don’t fret. Here’s how you can set realistic fitness goals and sneak in some exercise throughout the festive season.
-
November 28, 20192019 Healthy holiday gift guide: 10 unique ideas they’ll love
Looking for gifts to keep everyone on your list healthy and motivated? Check out our roundup of unique gifts that will keep on giving.
-
August 07, 20197 ways to beat separation anxiety on the first day of school
The first day of school or daycare can be stressful. For your kids – and for you. These strategies may ease separation anxiety.
-
June 13, 20195 benefits of cycling to work
Thinking about biking to work? Find out how commuting on two wheels can help your health, your bank account and the environment.