Gestational diabetes can cause a lot of health issues for pregnant women and their babies. Here’s what you need to know about it – and what steps you can take to prevent it.
You may think only seniors or high-risk individuals need to be concerned about air quality. But air pollution affects everyone. How does it impact your health? And what can you do about it?
Suffering from back pain? Here’s 5 tips to help keep your back healthy and pain-free.
Want to make healthier lifestyle choices to help prevent chronic illnesses and feel better? Break down your goals and make them SMART.
You’ve heard of diets like low-carb, keto, and intermittent fasting. But can any of them help with diabetes?
Diabetes diagnoses may be on the rise. But there’s some good news: a healthy lifestyle is the best defense against type 2 diabetes. Here’s what to do prevent diabetes.
Has a dentist suggested your child needs braces? It’s an important – and expensive! – decision. Here’s what you need to know about braces. And why you might want a second opinion before deciding.
