For the best mobile experience
download the my Sun Life app
Working out at home can be simple and there are tons of at–home workouts to choose from.
Suffer from back pain? Regular activity and cultivating a positive attitude are key. These 5 tips will help you keep your back healthy and pain-free.
Has a dentist suggested your child needs braces? It’s an important – and expensive! – decision. Here’s what you need to know about braces. And why you might want a second opinion before deciding.
Want to make healthier lifestyle choices to help prevent chronic illnesses and feel better? Break down your goals and make them SMART.
A recent study has found a link between chronic stress and heart problems. This highlights the importance of effectively managing stress to maintain good heart health.
Defeating type 2 diabetes can be done! This is what the Diabetes Prevention Clinic sponsored by Sun Life is actively working on.
You’ve heard of diets like low-carb, keto and intermittent fasting. But can any of them help with diabetes?
