Can type 2 diabetes be reversed? 
May 16, 2024

Can type 2 diabetes be reversed? 

There is no cure for type 2 diabetes, but it is possible for some people to put it into remission. Here’s what you need to know.

The 3 top travel tips for people with diabetes
May 13, 2024

The 3 top travel tips for people with diabetes

Flying to an exotic resort – or staying closer to home? No matter where you go, a little advance planning can help keep your health on track.

What are the best diets for your diabetes?
May 13, 2024

What are the best diets for your diabetes?

Your decisions about what, when and how you eat are key to managing diabetes. Here are some healthy eating options to consider.

3 healthy habits that make all the difference for diabetes
May 13, 2024

3 healthy habits that make all the difference for diabetes

You can manage or prevent type 2 diabetes with the help of a few key daily habits. Here’s how.

I just found out I have type 2 diabetes - now what?
May 13, 2024

I just found out I have type 2 diabetes - now what?

These helpful tips will support your next steps as you learn to manage your condition.

The health benefits of friendship
May 01, 2024

The health benefits of friendship

Keeping your social networks healthy and flourishing as the years go by can help you stay healthy, too. And that’s good news for both your mind and body.

How to quit smoking
January 22, 2024

How to quit smoking

Why not make this the year you quit smoking? From medications to support groups, kicking your costly habit is easier than ever.

Meditation: Giving stress a time-out
January 17, 2024

Meditation: Giving stress a time-out

Stress can wreak havoc on your mind and body. Here’s a low-cost, easy stressbuster: meditation.

How to stop diabetes and prediabetes before it starts
January 12, 2024

How to stop diabetes and prediabetes before it starts

Financial education for children is a family affair—but not just for parents. Here’s how the aunts, uncles and grandparents can get involved.

Sign up for FREE personalized tips, tools and offers.

I understand I can unsubscribe at any time and acknowledge that this email address belongs to me. Learn more about privacy and how we collect data to provide you with more relevant content.

Tools & calculator

Diabetes: Are you at risk?

The Canadian diabetes risk questionnaire. CANRISK

5 tips for working out at home

Working out at home can be simple and there are tons of at–home workouts to choose from.

Need financial advice?

Make well-informed decisions with helpful advice. Talk to your advisor or find one near you - there is no cost to talk to an advisor.