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Helpful tips to manage your money and health

How to make your financial plan work for you

A financial plan gives you a picture of your financial situation and shows you how to reach your future goals. No matter how old you are, now is the time to make a plan.

4 ways to reduce stress with self-care

Feeling stressed over talk of recession, inflation, interest rate hikes, market volatility, and more? Here’s why you need to prioritize your self-care and how you can do it.

What is your retirement savings goal?

Find out how much you will need to save for retirement and if you're on track to meet your retirement savings goal.

Why choose Sun Life?

We're building sustainable, healthier communities for life, and we're looking for new and innovative ways to do more, so that we can provide long-term value to our Clients, employees, shareholders and communities.

We’re committed to helping our Clients achieve lifetime financial security and live healthier, brighter lives.

Our achievements

We're committed to slowing the advance of diabetes by improving the health and wellness of our Clients, our employees and the community.

Our commitment to diabetes

Sun Life is the only Canadian insurance company to earn a place among the 2022 Global 100 Most Sustainable Corporations in the World.

Our sustainability strategy