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Helpful tips to manage your money and health

Are you paying more tax than you need to?

Are you claiming all the tax credits and deductions you can? If not, you may be paying more to the government than you need to.

More tips on money

4 ways to reduce food waste and save money

While food prices keep climbing, one way to save money is simply to eat more of what we buy. That is, waste less. These easy tips can help you do it.

More tips on health

Budget calculator

Where does your money go? Use this monthly budget calculator to help you manage your spending and understand if you're falling short, breaking even or coming out ahead. 

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Why choose Sun Life?

We're building sustainable, healthier communities for life, and we're looking for new and innovative ways to do more, so that we can provide long-term value to our Clients, employees, shareholders and communities.

We’re committed to helping our Clients achieve lifetime financial security and live healthier, brighter lives.

Our achievements

We're committed to slowing the advance of diabetes by improving the health and wellness of our Clients, our employees and the community.

Our commitment to diabetes

Sun Life is the only Canadian insurance company to earn a place among the 2022 Global 100 Most Sustainable Corporations in the World.

Our sustainability strategy