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Helpful tips to manage your money and health

What do you do when the stock market drops?

Markets usually go up and down. But does it help to stay invested when it drops? Yes, it does. Here’s why.

How to talk about mental health

Talking about your mental health might help others - not just yourself. Find out how to reduce the stigma and talk about mental health.

RRSP calculator

Find out what will happen to your RRSP savings if you change your contribution rate or take money out.

Why choose Sun Life?

We're building sustainable, healthier communities for life, and we're looking for new and innovative ways to do more, so that we can provide long-term value to our Clients, employees, shareholders and communities.

We’re committed to helping our Clients achieve lifetime financial security and live healthier, brighter lives.

Our achievements

We're committed to slowing the advance of diabetes by improving the health and wellness of our Clients, our employees and the community.

Our commitment to diabetes

Sun Life is the only Canadian insurance company to earn a place among the 2022 Global 100 Most Sustainable Corporations in the World.

Our sustainability strategy