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Tips, tools and good advice for what matters to you

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Answer a few questions in our free-to-use Bright Start Tool to get personalized tips, tools and resources to help you reach your financial goals.

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Helpful tips to manage your money and health

How much does it cost to retire in Canada?

Looking to figure out how much you need to meet your retirement goals? Start by answering these 10 questions.

5 ways to be happy in hard times

Struggling to feel happy during these uncertain times? Here are a few simple things you can do to boost your mood and inject a little more positivity into your life. 

Budget calculator

Take charge of your money. Use this monthly budget calculator to help you manage your spending and understand if you're falling short, breaking even or coming out ahead.

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Why choose Sun Life?

We're building sustainable, healthier communities for life, and we're looking for new and innovative ways to do more, so that we can provide long-term value to our Clients, employees, shareholders and communities.

We’re committed to helping our Clients achieve lifetime financial security and live healthier, brighter lives.

Our achievements

We're committed to slowing the advance of diabetes by improving the health and wellness of our Clients, our employees and the community.

Our commitment to diabetes

Sun Life is the only Canadian insurance company to earn a place among the 2021 Global 100 Most Sustainable Corporations in the World.

Our sustainability strategy