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Helpful tips to manage your money and health

5 RRSP mistakes and how to avoid them

Ready for RRSP season? Here are some expert tips on what not to do with your RRSPs.

4 ways to reduce food waste and save money

While food prices keep climbing, one way to save money is simply to eat more of what we buy. That is, waste less. These easy tips can help you do it.

Budget calculator

Where does your money go? Use this monthly budget calculator to help you manage your spending and understand if you're falling short, breaking even or coming out ahead. 

Why choose Sun Life?

We're building sustainable, healthier communities for life, and we're looking for new and innovative ways to do more, so that we can provide long-term value to our Clients, employees, shareholders and communities.

We’re committed to helping our Clients achieve lifetime financial security and live healthier, brighter lives.

Our achievements

We're committed to slowing the advance of diabetes by improving the health and wellness of our Clients, our employees and the community.

Our commitment to diabetes

Sun Life is the top-ranked insurance company in Canada on the 2024 Global 100 Most Sustainable Corporations in the World.

Our sustainability strategy