Many studies show retirees who own pets tend to live longer. But there are important factors to consider before bringing a pet into your home.
6 ways adaptability can help you succeed
November 06, 2017
Life throws you curveballs – at work and at home. Here’s how being positive and creative can help you navigate obstacles with grace and confidence.
Keeping tabs on 1st year stress
September 29, 2017
The first year of college or university can be exciting — and stressful. Here’s what parents and students can do to ensure things don’t get too crazy.
Pharmacogenetics: The future of medication
September 28, 2017
A study aims for better mental illness treatment through pharmacogenetics – the link between our genes and the way our bodies react to medication.
What are the signs of ADHD?
September 14, 2016
Understanding the symptoms of ADHD (attention deficit hyperactivity disorder) can help you determine the best way to manage it.
Seasonal affective disorder: the winter blues
January 13, 2015
Craving carbohydrates, sleeping in, cancelling social engagements and generally feeling down? You may have Seasonal Affective Disorder (SAD).
Workplace conflict: How comfortable are you?
January 03, 2014
Some people handle conflict at work well; others try, but get disastrous results. A lot depends on your level of comfort with conflict.
Tools & calculators
Life expectancy calculator
Use this calculator to estimate how long you might live and to see what you can do to live a longer, healthier life – now and in retirement.
Critical illness insurance calculator
A serious illness can cost you a lot more than what your government health plan will pay for, once you factor in things like lost income, health-care expenses and other costs.
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