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It’s not just what you eat: dodging diabetes also involves losing weight, getting enough exercise and sleep, and taking care of your mental health.
Craving carbohydrates, sleeping in, cancelling social engagements and generally feeling down? You may have Seasonal Affective Disorder (SAD).
Some people handle conflict at work well; others try, but get disastrous results. A lot depends on your level of comfort with conflict.
Substance abuse can derail an adolescent’s life. Here’s what to watch for and how to help prevent or address a drug problem.