Health & wellness

Working past retirement may be good for your morale ... but is it good for your finances?

December 29, 2022

More and more retirement-aged people are returning to the work force, either looking for a new challenge or seeking a more active social life. Is it worth it financially? 

Top 10 health and wellness trends in 2022

December 22, 2022

Did you try to deal with burnout, reduce stress, eat healthy and more this year? You’re not alone. 

7 ways to eat seasonally on a budget

September 13, 2022

The end of summer doesn’t mean the end of affordable produce. With some planning and flexibility, you can eat seasonally for months to come.

Why fall is the best time to make resolutions

September 01, 2022

Why wait until the New Year to start working on your mental health, fitness and money resolutions? Here’s how you can get started now. 

How to keep working after retirement

July 14, 2022

Working after retirement can include anything from continuing your career through consulting or freelance work to something completely different.

Adjusting to the new normal: Help others bounce back

June 23, 2022

Are you looking for ways to help as we adjust to the “new normal”? Here are 6 ways to help other fully recover once the pandemic officially ends.

How to learn a new skill this summer

June 09, 2022

Thinking about learning some potentially good-for-you skills this summer? Use these tips to help you succeed at your learning goals.

Life after graduation: 7 lifestyle tips for new grads

May 20, 2022

Graduation can be the start of something new and exciting. It’s also a good time to adopt some healthy lifestyle changes.

How to talk about mental health

May 04, 2022

It’s important to talk about your mental health. And talking about it may help more than just yourself. Find out how to reduce the stigma and talk about mental health.

Sign up for FREE personalized tips, tools and offers.

I understand I can unsubscribe at any time and acknowledge that this email address belongs to me. Learn more about privacy and how we collect data to provide you with more relevant content.

Tools & calculators

Life expectancy calculator

Use this calculator to estimate how long you might live and to see what you can do to live a longer, healthier life – now and in retirement.

Critical illness insurance calculator

A serious illness can cost you a lot more than what your government health plan will pay for, once you factor in things like lost income, health-care expenses and other costs.

Need financial advice?

Make well-informed decisions with helpful advice. Talk to your advisor or find one near you - there is no cost to talk to an advisor.

Get a quote

You can buy some of our insurance products online.