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October 06, 2020
How to talk to your family about holiday plans during COVID-19
Holiday planning in the time of COVID can be a challenge. But these tips can help "the conversation" go smoothly.
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September 30, 2020
5 tips for coping with the second wave
Hearing a lot about the second wave of COVID-19? Or perhaps your province has already entered the second wave? Here are some tips to help you and your family cope with it the second time around.
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September 24, 2020
Heart disease: How to spot the signs and reduce your risk
What exactly is heart disease? What’s the difference between a heart attack and a cardiac arrest? And how can you reduce your risk? Knowing the signs could save a life.
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September 21, 2020
Why fall is the best time to make resolutions
Why wait until the New Year to start working on your mental health, fitness and money resolutions? Here’s how you can get started now.
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September 16, 2020
What you need to know about Alzheimer’s
Are you or a loved one showing signs of dementia? Here are some warning signs to look out for and what you can do to help as a caregiver.
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September 10, 2020
How to talk to your kids about going back to school during COVID-19 (Video)
Are your kids expressing their concerns about returning to school? Here’s why it’s important to keep the lines of communication open – and how you can get the conversation started.
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September 08, 2020
Do you need a mental health checkup?
Your mental health is just as important as your physical health. Here’s how you can get an at-home, DIY mental health checkup.
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September 02, 2020
6 ways to get your kids to read more
As a parent, you play a crucial role in ensuring your children develop their literacy skills. Here are six ways you can help them learn to love reading.
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August 26, 2020
Surrogacy: What it is, How it Works and How Much it Costs
Are you a hopeful parent considering surrogacy? Here’s what you may need to know before you start your journey. Plus, find out how COVID-19 is affecting surrogacy.
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August 20, 2020
4 ways to reduce food waste and save money
Curbing food waste is good for the environment and for your budget. Try these easy (and tasty) tips to do it.