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November 12, 2019Type 2 diabetes in children: Are your kids at risk?
Type 2 diabetes is now on the rise in children. Are your kids at risk? Here’s how to find out and what you can do to stop diabetes in its tracks.
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September 13, 2019What you need to know before you see a therapist
Thinking of therapy? It could be the first step to improving your mental health. Here’s what you need to know before booking that first appointment.
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April 05, 2019Type 1 and 2 diabetes: What’s the difference?
Which kind of diabetes is which? Type 1 and type 2 have the same symptoms, but very different causes. Here’s how to tell them apart.
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April 02, 20193 surprising ways to lower your diabetes risk
Weight management, a healthy diet and regular exercise are important tools for preventing diabetes, but if you’re at risk, there’s more you can do.
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March 15, 20195 simple ways to prevent back pain
From getting regular activity to cultivating a positive attitude, these tips will help you keep your back healthy and pain-free.
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February 08, 2019What your blood pressure says about you
Is your blood pressure healthy, borderline or risky? Find out the BP basics and how you can help you keep your numbers in the healthy column.
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February 04, 20195 ways to manage stress when you have cancer
Getting a diagnosis of cancer can be the toughest thing you’ll ever have to face. But taking an active role in your treatment can help quell anxiety.