Coronavirus (COVID-19) pandemic: Your questions answered
April 03, 2020

Coronavirus (COVID-19) pandemic: Your questions answered

It's more serious than the common flu and it's now reached a pandemic-level status. But what does that mean? And how can you protect yourself? Here's a quick explainer.

How to work from home during coronavirus (COVID-19)
March 17, 2020

How to work from home during coronavirus (COVID-19)

Has your employer asked you to work from home due to COVID-19 concerns? Here’s how to do it productively.  

Type 2 diabetes in children: Are your kids at risk?
November 12, 2019

Type 2 diabetes in children: Are your kids at risk?

Type 2 diabetes is now on the rise in children. Are your kids at risk? Here’s how to find out and what you can do to stop diabetes in its tracks.

Type 1 and 2 diabetes: What’s the difference?
April 05, 2019

Type 1 and 2 diabetes: What’s the difference?

Which kind of diabetes is which? Type 1 and type 2 have the same symptoms, but very different causes. Here’s how to tell them apart.

3 surprising ways to lower your diabetes risk
April 02, 2019

3 surprising ways to lower your diabetes risk

Weight management, a healthy diet and regular exercise are important tools for preventing diabetes, but if you’re at risk, there’s more you can do.

What your blood pressure says about you
February 08, 2019

What your blood pressure says about you

Is your blood pressure healthy, borderline or risky? Find out the BP basics and how you can help you keep your numbers in the healthy column.

Should you get a second opinion on your medical diagnosis?
November 23, 2018

Should you get a second opinion on your medical diagnosis?

If you have concerns about your medical diagnosis or treatment plan, don’t be afraid to talk to another physician to get the answers you need.

How to keep your skin safe from the sun
August 08, 2018

How to keep your skin safe from the sun

Our summers may be short, but Canadians are highly susceptible to skin cancer. So if you’re out in the sun, wear a hat and load up on the sunscreen.

Making sense of kids’ vaccinations
July 24, 2018

Making sense of kids’ vaccinations

Keeping track of your kids’ shots can be tricky. But back-to-school season is the time to ensure your children get the protection they need.

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Diabetes: Are you at risk?

The Canadian diabetes risk questionnaire. CANRISK

5 tips for working out at home

Working out at home can be simple and there are tons of at–home workouts to choose from.

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