Preventing and treating illness

Is there a diet that can prevent diabetes?

You’ve heard of diets like low-carb, keto, and intermittent fasting. But can any of them help with diabetes?

Is there a diet that can prevent diabetes?

Is there a diet that can prevent diabetes?

Is there a diet that can prevent diabetes?

You’ve heard of diets like low-carb, keto, and intermittent fasting. But can any of them help with diabetes?

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April 02, 2019

3 surprising ways to lower your diabetes risk

Weight management, a healthy diet and regular exercise are important tools for preventing diabetes, but if you’re at risk, there’s more you can do.
February 08, 2019

What your blood pressure says about you

Is your blood pressure healthy, borderline or risky? Find out the BP basics and how you can help you keep your numbers in the healthy column.
November 23, 2018

Should you get a second opinion on your medical diagnosis?

If you have concerns about your medical diagnosis or treatment plan, don’t be afraid to talk to another physician to get the answers you need.
August 08, 2018

How to keep your skin safe from the sun

Our summers may be short, but Canadians are highly susceptible to skin cancer. So if you’re out in the sun, wear a hat and load up on the sunscreen.
July 24, 2018

Making sense of kids’ vaccinations

Keeping track of your kids’ shots can be tricky. But back-to-school season is the time to ensure your children get the protection they need.
July 13, 2018

Sunglasses for safety — at any age

How to protect your entire family’s vision with the right sunglasses — and how to spot the best ones for the job.
June 20, 2018

Getting a handle on hay fever

For many people, the joys of summer come with the suffering of hay fever. But there are new techniques and medications that can help.