Weight management, a healthy diet and regular exercise are important tools for preventing diabetes, but if you’re at risk, there’s more you can do.
From getting regular activity to cultivating a positive attitude, these tips will help you keep your back healthy and pain-free.
Is your blood pressure healthy, borderline or risky? Find out the BP basics and how you can help you keep your numbers in the healthy column.
Getting a diagnosis of cancer can be the toughest thing you’ll ever have to face. But taking an active role in your treatment can help quell anxiety.
If you have concerns about your medical diagnosis or treatment plan, don’t be afraid to talk to another physician to get the answers you need.
It may be sweet, but fruit can – and should – be a part of your diet if you have diabetes. These tips will help you make smart choices.
The end of Daylight Saving Time means an extra hour of shut-eye. But is that enough to make up for lost sleep? And how can you get more sleep?