Is all the talk about the “twindemic” making you nervous? Here’s what you need to know about the differences between COVID-19 and influenza. Plus, find out how you can protect yourself and those around you from getting sick.
October 22, 2020
COVID-19 and flu season: How to stay healthy and protect yourself
April 03, 2020
Coronavirus (COVID-19) pandemic: Your questions answered
It's more serious than the common flu and it's now reached a pandemic-level status. But what does that mean? And how can you protect yourself? Here's a quick explainer.
March 17, 2020
How to work from home during coronavirus (COVID-19)
Has your employer asked you to work from home due to COVID-19 concerns? Here’s how to do it productively.
November 12, 2019
Type 2 diabetes in children: Are your kids at risk?
Type 2 diabetes is now on the rise in children. Are your kids at risk? Here’s how to find out and what you can do to stop diabetes in its tracks.
April 05, 2019
Type 1 and 2 diabetes: What’s the difference?
Which kind of diabetes is which? Type 1 and type 2 have the same symptoms, but very different causes. Here’s how to tell them apart.
April 02, 2019
3 surprising ways to lower your diabetes risk
Weight management, a healthy diet and regular exercise are important tools for preventing diabetes, but if you’re at risk, there’s more you can do.
February 08, 2019
What your blood pressure says about you
Is your blood pressure healthy, borderline or risky? Find out the BP basics and how you can help you keep your numbers in the healthy column.
November 23, 2018
Should you get a second opinion on your medical diagnosis?
If you have concerns about your medical diagnosis or treatment plan, don’t be afraid to talk to another physician to get the answers you need.
August 08, 2018
How to keep your skin safe from the sun
Our summers may be short, but Canadians are highly susceptible to skin cancer. So if you’re out in the sun, wear a hat and load up on the sunscreen.
Diabetes: Are you at risk?
The Canadian diabetes risk questionnaire. CANRISK
5 tips for working out at home
Working out at home can be simple and there are tons of at–home workouts to choose from.
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