Preventing & treating illness

Does my child need braces?

December 29, 2021

Has a dentist suggested your child needs braces? It’s an important – and expensive! – decision. Here’s what you need to know about braces. And why you might want a second opinion before deciding. 

How can chronic stress affect your heart?

October 27, 2021

A recent study has found a link between chronic stress and heart problems. This highlights the importance of effectively managing stress to maintain good heart health. 

How to make your home safe for seniors or aging parents

October 23, 2020

Seniors are at higher risk for illnesses and injuries – even at home. Here are some affordable ways to improve their living situation.

What your blood pressure says about you

February 08, 2019

Is your blood pressure healthy, borderline or risky? Find out the BP basics and how you can help you keep your numbers in the healthy column.

How to breathe easier with asthma

May 01, 2018

Just diagnosed with asthma? Don’t wait: Take action now to get your breathing under control, with new treatment options or lifestyle changes.

Is your child on the autism spectrum?

April 02, 2018

Autism symptoms vary dramatically but there are some signs to watch out for.

How service dogs help Canadians living with diabetes

September 12, 2017

Trained noses help diabetes service dogs sniff out their owners’ low blood sugar – and even save their lives. That’s dogged determination.

How to get rid of bunions

March 17, 2017

Banishing bunions – those painful, bony swellings alongside the joint of your big toes – has become a lot easier, thanks to new procedures.

Do you have high blood pressure and not know it?

November 15, 2015

High blood pressure (or hypertension) is called the silent killer. But there’s a lot you can do to manage this potentially deadly condition.

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Additional resources

Diabetes tips, insights and resources

Get professional support and lifestyle tips to manage your condition – plus, tailor-made term insurance.

5 tips for working out at home

Looking to build a home workout routine? We’ve got 5 tips for you.

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