Preventing and treating illness

Is there a diet that can prevent diabetes?

You’ve heard of diets like low-carb, keto, and intermittent fasting. But can any of them help with diabetes?

Is there a diet that can prevent diabetes?

Is there a diet that can prevent diabetes?

Is there a diet that can prevent diabetes?

You’ve heard of diets like low-carb, keto, and intermittent fasting. But can any of them help with diabetes?

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October 27, 2021

How can chronic stress affect your heart?

A recent study has found a link between chronic stress and heart problems. This highlights the importance of effectively managing stress to maintain good heart health.
August 19, 2021

Can type 2 diabetes be reversed?

Defeating type 2 diabetes can be done! This is what the Diabetes Prevention Clinic sponsored by Sun Life is actively working on.
November 05, 2020

How diabetes can affect your mental health

People with diabetes can experience mental-health issues like depression, anxiety and eating disorders. Here’s what you need to know about the emotional and mental impact of diabetes.
October 23, 2020

How to make your home safe for seniors or aging parents

Seniors are at higher risk for illnesses and injuries – even at home. Here are some affordable ways to improve their living situation.
October 22, 2020

COVID-19 and flu season: How to stay healthy and protect yourself

Is all the talk about the “twindemic” making you nervous? Here’s what you need to know about the differences between COVID-19 and influenza. Plus, find out how you can protect yourself and those around you from getting sick.
April 03, 2020

Coronavirus (COVID-19) pandemic: Your questions answered

It's more serious than the common flu and it's now reached a pandemic-level status. But what does that mean? And how can you protect yourself? Here's a quick explainer.
March 17, 2020

How to work from home during coronavirus (COVID-19)

Has your employer asked you to work from home due to COVID-19 concerns? Here’s how to do it productively.