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A recent study has found a link between chronic stress and heart problems. This highlights the importance of effectively managing stress to maintain good heart health.
Defeating type 2 diabetes can be done! This is what the Diabetes Prevention Clinic sponsored by Sun Life is actively working on.
People with diabetes can experience mental-health issues like depression, anxiety and eating disorders. Here’s what you need to know about the emotional and mental impact of diabetes.
Seniors are at higher risk for illnesses and injuries – even at home. Here are some affordable ways to improve their living situation.
Is all the talk about the “twindemic” making you nervous? Here’s what you need to know about the differences between COVID-19 and influenza. Plus, find out how you can protect yourself and those around you from getting sick.
It's more serious than the common flu and it's now reached a pandemic-level status. But what does that mean? And how can you protect yourself? Here's a quick explainer.
Has your employer asked you to work from home due to COVID-19 concerns? Here’s how to do it productively.