Preventing and treating illness

Is there a diet that can prevent diabetes?

You’ve heard of diets like low-carb, keto, and intermittent fasting. But can any of them help with diabetes?

Is there a diet that can prevent diabetes?

You’ve heard of diets like low-carb, keto, and intermittent fasting. But can any of them help with diabetes?

  • October 25, 2023

    Gestational diabetes: What it means for you and your baby

    Gestational diabetes can cause a lot of health issues for pregnant women and their babies. Here’s what you need to know about it – and what steps you can take to prevent it. 

  • August 18, 2023

    How does air quality affect my health?

    You may think only seniors or high-risk individuals need to be concerned about air quality. But air pollution affects everyone. How does it impact your health? And what can you do about it?

  • August 18, 2023

    5 simple ways to prevent back pain

    Suffering from back pain? Here’s 5 tips to help keep your back healthy and pain-free.

  • July 12, 2023

    Set SMART goals to take better care of your health

    Want to make healthier lifestyle choices to help prevent chronic illnesses and feel better? Break down your goals and make them SMART.

  • March 06, 2023

    Is there a diet that can prevent diabetes?

    You’ve heard of diets like low-carb, keto, and intermittent fasting. But can any of them help with diabetes?

  • July 21, 2022

    How to stop diabetes before it starts

    Diabetes diagnoses may be on the rise. But there’s some good news: a healthy lifestyle is the best defense against type 2 diabetes. Here’s what to do prevent diabetes.

  • December 29, 2021

    Does my child need braces?

    Has a dentist suggested your child needs braces? It’s an important – and expensive! – decision. Here’s what you need to know about braces. And why you might want a second opinion before deciding.