If you’re planning a trip – especially to an exotic locale – make sure you know what shots you need, well ahead of time.
Sleep training your baby in five steps
March 13, 2015
If your baby won’t sleep, you’re probably pretty desperate for some help. Here’s how to get your child — and yourself — some much-needed rest.
Avoid risks of sitting: Stand up for your health!
February 17, 2015
Prolonged sitting can raise your chances of developing a serious illness — and it may take more than a once-a-week workout to reduce the risk.
“Excuse me, your alopecia is showing.”
September 11, 2014
As autoimmune disorders go, I could be living with something much worse than alopecia. But finding out I was losing my hair was devastating.
Can you stop hair loss?
December 05, 2013
Losing your hair can be a challenge at any time in your life. But new tactics for treating the condition can restore your hair — and your confidence.
Is laser eye surgery right for you?
July 09, 2013
Laser eye surgery has come a long way. Get an update on the latest techniques to help you make an informed decision.
Managing a pet allergy
October 09, 2012
Is Rover or Fluffy sending you into fits of sneezing and wheezing? While removing your pet is a sure solution, there are other ways to cope.
How to dodge daycare germs
August 20, 2012
Avoiding germs at daycare may be impossible. But there are things you can do to help keep your children healthy.
Do you have a hearing problem?
August 10, 2011
Roughly one in three people between the ages of 65 and 74, and about half of those 85 or older, have hearing problems. Here’s what to do about it.
Tools & resources
Diabetes tips, insights & resources
Get professional support and lifestyle tips to manage your condition – plus, tailor-made term insurance.
5 tips for working out at home
Looking to build a home workout routine? We’ve got 5 tips for you.
Related products
Need financial advice?
Make well-informed decisions with helpful advice. Talk to your advisor or find one near you - there is no cost to talk to an advisor.
Get a quote
You can buy some of our insurance products online.