Is there a diet that can prevent diabetes?

November 09, 2016

Prostate cancer screening: What you need to know

While there’s been some debate around screening for prostate cancer, it’s wise to talk to your doctor about whether testing is right for you.

November 15, 2015

Do you have high blood pressure and not know it?

High blood pressure (or hypertension) is called the silent killer. But there’s a lot you can do to manage this potentially deadly condition.

November 03, 2015

Build your core strength to help prevent back pain

Pilates and other exercises that strengthen your core muscles can help alleviate back pain, improve your balance and help prevent falls.

October 12, 2015

New treatments for cataracts

For a lot of patients suffering with impaired vision due to cataracts, new treatment options can be a real life-changer.

September 01, 2015

New treatments for arthritis

The number of Canadians with arthritis is growing, but new treatments can help reduce joint pain, curb inflammation and improve quality of life.

April 27, 2015

Travel vaccinations: What to know before you go

If you’re planning a trip – especially to an exotic locale – make sure you know what shots you need, well ahead of time.

March 13, 2015

Sleep training your baby in five steps

If your baby won’t sleep, you’re probably pretty desperate for some help. Here’s how to get your child — and yourself — some much-needed rest.

March 12, 2015

Avoid tropical bugs not covered by travel vaccines

You may not have heard of diseases like dengue fever, valley fever or chikungunya, but if you’re heading south, you need to know how to prevent them.

February 17, 2015

Avoid risks of sitting: Stand up for your health!

Prolonged sitting can raise your chances of developing a serious illness — and it may take more than a once-a-week workout to reduce the risk.