Preventing and treating illness

Getting a handle on hay fever

For many people, the joys of summer come with the suffering of hay fever. But there are new techniques and medications that can help.

What you need to know about Lyme disease

Lyme disease, a sometimes-serious illness transmitted by ticks, is on the rise in Canada. As cases multiply, here’s how to prevent it from putting the bite on you.

How to breathe easier with asthma

Just diagnosed with asthma? Don’t wait: Take action now to get your breathing under control, with new treatment options or lifestyle changes.

Is your child on the autism spectrum?

Autism symptoms vary dramatically but there are some signs to watch out for.

3 more reasons to quit smoking now

It’s well known that smoking causes cancer, but did you know quitting can also reduce your risk of heart disease, stroke and diabetes complications?

How to eat well with diabetes

Sticking to a meal plan when you’ve been diagnosed with diabetes doesn’t have to be costly. A little bit of planning can help your money go farther.

Sick on the job: 10 ways to stay healthy at work

Is the coughing in the next cubicle making you nervous? As cold and flu season rolls in, here are 10 smart ways to help beat the bugs in your office.