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September 10, 2020
How to talk to your kids about going back to school during COVID-19 (Video)
Are your kids expressing their concerns about returning to school? Here’s why it’s important to keep the lines of communication open – and how you can get the conversation started.
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September 08, 2020
Do you need a mental health checkup?
Your mental health is just as important as your physical health. Here’s how you can get an at-home, DIY mental health checkup.
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September 02, 2020
6 ways to get your kids to read more
As a parent, you play a crucial role in ensuring your children develop their literacy skills. Here are six ways you can help them learn to love reading.
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August 26, 2020
Surrogacy: What it is, How it Works and How Much it Costs
Are you a hopeful parent considering surrogacy? Here’s what you may need to know before you start your journey. Plus, find out how COVID-19 is affecting surrogacy.
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August 20, 2020
4 ways to reduce food waste and save money
Curbing food waste is good for the environment and for your budget. Try these easy (and tasty) tips to do it.
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August 14, 2020
How to prepare your kids for going back to school or daycare after quarantine
Are you and your kids feeling anxious about returning to school after quarantine? Here’s how you can help them stay informed, safe and healthy as they head into a socially-distanced classroom or daycare.
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August 10, 2020
Kids and exercise: How much do they need?
You may feel like your kids haven’t gotten enough exercise or activity these past few months. But how much exercise is enough? And, what can you do to make sure they get it?
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July 24, 2020
How to start working out after a long break
Has quarantine left you in a bit of a fitness rut? That’s OK. You can begin or ease back into an exercise program whenever you want. Here’s how to start.
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July 17, 2020
How to manage anxiety as the world reopens
Feeling anxious about getting back out there? You’re not alone. Here’s how you can cope with stress and anxiety as COVID-19 restrictions wind down.
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July 15, 2020
5 ways to socialize safely this summer
You can stay safe and still have fun this summer. Here’s how to help maintain your social connections while social or physical distancing.