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April 30, 2020
5 tips for coping with job loss
Losing your job can be a painful experience, especially when it happens amid a pandemic. But when one door closes another can open. The key is to be prepared to knock before you can walk in.
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April 28, 2020
How to cope with fear and anxiety
You don’t have to constantly live with panic attacks, phobias or other anxiety disorders — help is available.
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April 22, 2020
10 tips for healthy eating on a budget
Suffering from sticker shock at the supermarket? Here are some expert tips on how to eat healthy for less.
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April 16, 2020
2 Easy, Green Ways To Save At Home This Year
Trying to save money amid an uncertain time? Living a little greener may help. Here’s how.
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April 06, 2020
4 simple ways to practise self-care and reduce stress
Feeling stressed over the latest coronavirus (COVID-19) situation? Here’s why you need to prioritize your self-care and how you can do it.
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April 03, 2020
How to talk to your boss about your mental health
It may be tough to talk to your boss about your mental health, especially amid the COVID-19 situation. But experts say having the conversation can help your recovery.
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April 03, 2020
Coronavirus (COVID-19) pandemic: Your questions answered
It's more serious than the common flu and it's now reached a pandemic-level status. But what does that mean? And how can you protect yourself? Here's a quick explainer.
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April 02, 2020
5 tips for working out at home
Stuck at home because of COVID-19? Make exercise part of your at-home routine with awesome home workouts.
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April 01, 2020
Coronavirus (COVID-19) self-isolation: What you need to know
What does self-isolation mean? And what are the rules if you have to self-isolate because of the coronavirus? Here’s what you need to know.
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April 01, 2020
Coronavirus (COVID19): How to stay healthy and protect yourself
Is all the talk about coronavirus making you nervous? Are Canadians at risk? Here’s what you need to know about it.