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January 05, 2012
Feeling stressed? It could be lack of sleep
Nearly 75% of boomers are not getting a full eight hours of sleep each night, blaming sleepless nights on economic, financial and family woes.
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November 21, 2011
Could gradual retirement work for you?
Not ready to retire full-time? You may want to consider gradually easing out of the workforce through “phased retirement.”
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November 10, 2011
Naturopathic doctors focus on prevention
Traditional medicine is cure-oriented; naturopathy focuses on prevention. Together, they make a great team.
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October 27, 2011
Stressed out? You don’t have to be
Stress is really a mind game. But there are ways to beat life’s worries and come out a winner.
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October 12, 2011
How to find a family doctor
Looking for quality healthcare for you and your family but can’t find a family physician? Here’s a prescription you can follow.
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September 23, 2011
Should you downsize your home in retirement?
The number of retirees choosing to downsize from their family homes to a more manageably sized property is on the rise. Is this the right move for you?
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September 13, 2011
Vaccines are not just for children
Vaccines offer protection for adults as well as children from a range of serious or potentially fatal diseases.
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August 30, 2011
What do you want to be when you retire?
Part-time work in retirement can include anything from continuing your career through consulting or freelance work to something completely different.
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August 12, 2011
Seniors share secrets for living well
Seniors from across Canada provide tips on how to live well for a long life in Lyndsay Green’s book, You Could Live a Long Time: Are You Ready?
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August 10, 2011
Do you have a hearing problem?
Roughly one in three people between the ages of 65 and 74, and about half of those 85 or older, have hearing problems. Here’s what to do about it.