Health & Wellness

How to talk to your family about holiday plans during COVID-19

Holiday planning in the time of COVID can be a challenge. But these tips can help "the conversation" go smoothly.

How to talk to your family about holiday plans during COVID-19

Holiday planning in the time of COVID can be a challenge. But these tips can help "the conversation" go smoothly.

  • April 10, 2012

    How to help prevent age-related eye diseases

    As you age, your chances of developing macular degeneration, glaucoma, cataracts and retinal detachment increase. But new treatments can help.

  • March 20, 2012

    My best investment ever

    My smartest investment ever wasn’t a mutual fund, a guaranteed investment certificate, a stock or an exchange-traded fund — it was a treadmill.

  • March 15, 2012

    What’s your dream retirement lifestyle?

    I’m sorry to be the one to tell you this, but your retirement likely won’t be like Lifestyles of the Rich and Famous.

  • March 02, 2012

    Can snoring be stopped?

    Spending your nights with earplugs in your ears and a pillow over your head? Take heart: There are solutions for snoring.

  • January 31, 2012

    Heading off diabetes

    Don’t become one of the millions of Canadians with type 2 diabetes. A few simple steps can help reduce your risk.

  • January 05, 2012

    Feeling stressed? It could be lack of sleep

    Nearly 75% of boomers are not getting a full eight hours of sleep each night, blaming sleepless nights on economic, financial and family woes.

  • November 21, 2011

    Could gradual retirement work for you?

    Not ready to retire full-time? You may want to consider gradually easing out of the workforce through “phased retirement.”

  • November 10, 2011

    Naturopathic doctors focus on prevention

    Traditional medicine is cure-oriented; naturopathy focuses on prevention. Together, they make a great team.

  • October 27, 2011

    Stressed out? You don’t have to be

    Stress is really a mind game. But there are ways to beat life’s worries and come out a winner.

  • October 12, 2011

    How to find a family doctor

    Looking for quality healthcare for you and your family but can’t find a family physician? Here’s a prescription you can follow.