Health & Wellness

10 tips for healthy eating on a budget

Suffering from sticker shock at the supermarket? Here are some expert tips on how to eat healthy for less.

10 tips for healthy eating on a budget

Suffering from sticker shock at the supermarket? Here are some expert tips on how to eat healthy for less.

  • October 09, 2012

    Managing a pet allergy

    Is Rover or Fluffy sending you into fits of sneezing and wheezing? While removing your pet is a sure solution, there are other ways to cope.

  • August 20, 2012

    How to dodge daycare germs

    Avoiding germs at daycare may be impossible. But there are things you can do to help keep your children healthy.

  • May 29, 2012

    Home renovation health safety tips

    Pondering a big home renovation project? Here’s how to keep your family safe from possible health hazards.

  • March 02, 2012

    Can snoring be stopped?

    Spending your nights with earplugs in your ears and a pillow over your head? Take heart: There are solutions for snoring.

  • January 31, 2012

    Heading off diabetes

    Don’t become one of the millions of Canadians with type 2 diabetes. A few simple steps can help reduce your risk.

  • November 10, 2011

    Naturopathic doctors focus on prevention

    Traditional medicine is cure-oriented; naturopathy focuses on prevention. Together, they make a great team.

  • October 12, 2011

    How to find a family doctor

    Looking for quality healthcare for you and your family but can’t find a family physician? Here’s a prescription you can follow.

  • August 10, 2011

    Do you have a hearing problem?

    Roughly one in three people between the ages of 65 and 74, and about half of those 85 or older, have hearing problems. Here’s what to do about it.