If you lose your job during a recession, there’s lots you can do. And taking concrete action will help you move onto your next life chapter.
Health insurance in retirement: How to pay for your health costs
November 01, 2023
When you’re making your retirement budget, be aware that your province’s health insurance plan won’t cover all your health-care costs. So, plan how you’ll pay for what’s not covered.
How to make your home reno worth it
October 30, 2023
Updates and upgrades can often add thousands of dollars to the value of your home on the resale market. But not all renovations are created equal.
How to make the most of your charitable donations
October 25, 2023
Take action to support important causes by donating your time, your money or your skills. Here’s how you can start making a meaningful difference in the world.
Inflation: What it means and how to protect yourself
October 24, 2023
Inflation and the cost of living is increasing at a rapid rate. What does this mean? And how will it impact your savings and retirement plan?
Making life brighter, together
September 29, 2023
Every year, during the first week of October, companies around the world celebrate Customer Service Week. At Sun Life, we’re calling it our Culture of Caring Week.
3 ways to stay calm when the stock market swings
September 26, 2023
If you’re an investor – especially a retired investor -- volatile stock markets can make it hard to sleep nights. Here are three things you can do to cushion the blows of market volatility and get some rest.
How to make sure you have enough to retire (audio)
September 22, 2023
How much money do you need to save for retirement? The answer depends on what you intend your retirement to look like, and how long you hope to be around.
Are you passing up free retirement savings?
September 15, 2023
If your employer offers a pension plan with matching contributions and you’re not participating, you’re essentially saying no to free money.
Tools & calculators
Budget calculator
Where does your money go? Use this monthly budget calculator to help you manage your spending and understand if you're falling short, breaking even or coming out ahead.
Retirement savings calculator
Find out how much you will need to save for retirement and if you're on track to meet your retirement savings goal.
CPP/QPP calculator
This calculator will help you understand the factors that can affect your Canada Pension Plan (CPP) or Quebec Pension Plan (QPP). It will also help you estimate your monthly CPP/QPP income.
Life insurance calculator
Calculate how much life insurance you might need to help protect the people you love if you die.
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