Life vs. health insurance

Learn the differences and choose the coverage that fits your needs.

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Life insurance and health insurance serve different but complementary purposes in helping protect your financial security. Understanding the key differences can help you determine which coverage is right for you, and why some Canadians benefit from having both.

What’s the difference between life insurance and health insurance?

Essentially, life insurance helps support your loved ones financially after you die, while health insurance helps cover expenses meant to keep you healthy and alive. Here’s a side-by-side comparison to give you an initial idea of the differences between the two:

Feature Life insurance Health insurance
Primary purpose Financial protection for beneficiaries after death Coverage for medical and healthcare expenses
Who benefits Designated beneficiaries (family, dependents) The insured person
Coverage amount Fixed benefit amount chosen at purchase Varies based on medical needs and claims (dependent on chosen product)
When it pays Upon the death of the life-insured When medical services are received
Duration Term or lifetime coverage options available For the duration selected at time of purchase
Cost factors Includes age, health, lifestyle, coverage amount Includes age, health history, coverage level, location
Typical coverage range Varies by plan Varies by plan

Types of life insurance

Life insurance comes in two main categories: term life insurance and permanent life insurance. Each offers different benefits depending on your needs and timeline.

Term life insurance

Term life insurance provides coverage for a specific period of time — typically 5 to 40 years. It offers:

  • Lower premiums than permanent insurance
  • Straightforward, affordable protection
  • Flexibility to match your coverage needs to major life expenses (mortgage, children's education, etc.)

Sun Life offers three term life insurance options, including plans that require no medical exam and can be applied for entirely online:

Features Sun Life Go Simplified Term Sun Life Go Term Sun Life Evolve Term
Coverage Amount $50,000–$100,000 $100,000–$1 million $50,000–$25 million
Term Length 10 years 10 or 20 years 5–40 years
Key Features No medical exam; 3 simple health questions; instant online application. May skip medical exams; online application available. Maximum flexibility; option to convert to permanent coverage. Requires full medical underwriting.
More details Learn more about Sun Life Go Simplified Term Learn more about Sun Life Go Term Learn more about Sun Life Evolve Term

Permanent life insurance

Permanent life insurance provides coverage for your entire lifetime, not just a specific term. It can include a cash value component that grows over time and can be accessed to help supplement your retirement income. Sun Life offers three types:

  • Whole life insurance: Fixed premiums, guaranteed cash value growth, lifetime coverage
  • Universal life insurance: Greatest payment flexibility, choice of investment options based on your risk profile
  • Participating life insurance: Some payment flexibility, opportunity to earn policy dividends, tax-preferred savings growth

Whether you're the primary breadwinner, have dependents, or carry significant debt, life insurance helps ensure your family maintains their standard of living and can pursue their goals after you're gone.

Learn more about different types of life insurance

Types of  health insurance

Health insurance extends beyond basic medical coverage. Sun Life offers several health insurance products to address different aspects of your health and financial security:

Personal health insurance

Personal health insurance plans can supplement provincial coverage for prescription drugs, dental care, vision care, and more. Choose the level of coverage that fits your needs, from basic affordable options to comprehensive coverage with enhanced benefits.

Critical illness insurance

Critical illness insurance provides a lump-sum payment if you're diagnosed with a covered illness like cancer, heart attack, or stroke, helping you cover expenses while you focus on recovery. Coverage amounts and illness categories vary depending on the plan you choose.

Disability insurance 

Disability insurance helps protect your income by replacing a portion of your earnings if you can't work due to illness, mental health issues, or injury. Unlike other health insurance, it's specifically designed to help you meet financial obligations during recovery.

Long-term care insurance

Long-term care insurance helps cover the cost of care later in life when you need assistance with activities of daily living. Benefits can be used to cover expenses including nursing care, rehabilitation, personal care (bathing, dressing, eating), and homemaking services.

Do you need both life insurance and health insurance?

Life insurance and health insurance address different financial risks and can complement each other in your overall protection plan.

Life insurance helps protect against: The financial burden your family would face if you died, including loss of income, outstanding debts, and daily living expenses.

Health insurance helps protect against: The immediate and ongoing costs of medical care, helping you access treatment without depleting savings or going into debt.

A comprehensive approach includes both. Your health insurance can help ensure you can get medical care today, while life insurance can help ensure your family's financial security tomorrow.

To determine what makes sense for your situation, consider:

  • Do you have dependents or people who rely on your income?
  • Do you have out-of-pocket healthcare expenses not covered by provincial plans or workplace benefits?

An advisor can walk you through your decision and help assess your lifestyle and needs.

Take the next step

Understanding the difference between life insurance and health insurance is the first step toward building a comprehensive protection plan. Both play essential roles in helping safeguard your family's financial future and ensuring access to quality healthcare.

Whether you're looking to protect your family's income, cover medical expenses, or secure both types of coverage, Sun Life offers flexible solutions tailored to your needs.

Explore Sun Life Life Insurance products

Explore Sun Life Health Insurance products

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This information is meant for educational and illustrative purposes only. Some conditions, exclusions and restrictions may apply.