Register for my Sun Life online
If you already have a workplace or personal plan with Sun Life, you can register online for my Sun Life.
Available features depend on your account, contract or policy.
my Sun Life features*
Take advantage of the many self-service options and useful resources on the my Sun Life website.
* Features may vary according to your plan.
Submit claims
Submit health and dental claims and see your claims statements and claims history.
Check your balance
View your savings, investment and health-spending account balances.
Find health-care providers
Search for top-rated dentists, optometrists, chiropractors, massage therapists and more near you.
View coverage details
View coverage details for health, dental, drug and vision-care plans.
More features:
Open and print
Open and print your customized claim form
Make investment changes
Make investment changes and contributions and read the latest investment news from Morningstar.
Print an all-in-one card
Print an all-in-one coverage card to keep in your wallet.
View statements
View statements, RRSP receipts and tax slips.
Sign up for direct deposit
Sign up for direct deposit, and your money will usually be in your account within 24-48 hours.
Use our asset allocation tool
Use our asset allocation tool, retirement planner and other great financial and retirement planning tools.
Go paperless
Go paperless! Sign up to receive e-alerts when your e-statement is ready.
Check your notifications
Check your notifications and use other tools and products.
Everything you need, in one place
Access your benefits, savings and health resources - all in one easy-to-use app.
Mobile app access and features may vary by plan.
Need answers? Get help online, by chat, or phone
Chat with us
Mon to Fri, 9 a.m. - 5:30 p.m. ET.
Get personalized support through online chat or our mobile app. Sign in, go to Contact Us, then choose your workplace plan type to start a chat.
Call us
1-877-786-5433
Mon to Fri, 8 a.m. - 8 p.m. ET
Use our mobile app for faster and personalized support.