RRSP contribution limit

Reviewed by Paul Thorne

Key RRSP contribution limit numbers you need to know

Your maximum registered retirement savings plan (RRSP) contribution limit for 2025 is:

  • 18% of your earned income from the previous year OR
  • $32,490 

whichever is lower. Plus, unused contribution room from previous years.

Check your 2024 Notice of Assessment for your personal RRSP contribution limit.

You can no longer contribute to your RRSP after the end of the year you turn age 71.

What is the RRSP contribution deadline to claim a deduction for the 2025 tax year?

Monday March 2, 2026.

To find out deadlines for when to file your taxes or pay your taxes, visit the CRA’s ‘Due dates and payment date’.

Why contribute before the deadline?  RRSP contributions made before the deadline can help lower your taxable income for 2025 if a deduction is claimed (which may result in tax savings after filing your 2025 tax return). 

What if you miss the RRSP deadline? You can still make RRSP contributions, but you won’t be able to deduct those contributions on your 2025 tax return. You’ll have to wait until you file your 2026 tax return.

Have a Sun Life RRSP account?

To ensure your RRSP contribution is processed in time, we recommend making your contribution no later than a few business days before the deadline. 

For example, if the contribution deadline is Monday, March 2, 2026, we suggest making your contribution by the previous Tuesday or Wednesday to allow for processing.

How much can I contribute to an RRSP?

There is an RRSP deduction limit that determines how much you can contribute to an RRSP. You’re allowed to contribute up to 18% of your previous year’s earned income, up to a maximum amount set each year by the Income Tax Act and Regulations. Your limit may be higher if you have unused contribution room from previous years.

RRSP dollar limit

Year

RRSP dollar limit

2025

$32,490

2024

$31,560

What's the RRSP contribution limit for 2026?

The limit for 2026 is $33,810.

Year

RRSP dollar limit

2025

$32,490

2024 $31,560
2023 $30,780
2022

$29,210

2021 $27,830

2020 

$27,230

2019 

$26,500

2018

$26,230

2017  $26,010
2016 $25,370
2015 $24,930
2014 $24,270
2013 $23,820
2012 $22,970
2011 $22,450
For previous years RRSP dollar limits – visit the Government of Canada’s website.

How much RRSP room do I have?

How much RRSP room you have can depend on several factors including: 

  • How much unused contribution room you have from previous years 
  • Whether you contribute to or leave a pension plan
  • Whether you’ve over-contributed in previous years
  • Your earned income from the previous year

Learn more about how much you can contribute to an RRSP

The recommended way to determine your RRSP contribution limit is to review the Notice of Assessment (NOA) that the Canada Revenue Agency (CRA) sends to you each year. The NOA is sent to you after processing your tax return. Your contribution room will subtract any pension adjustment amounts you contributed last year and add any unused contribution room from previous years.

You can also sign in to your CRA account to view your limit on your Notice of Assessment

What happens if I overcontribute to an RRSP?

An overcontribution (also called an excess contribution) occurs when you contribute more to your RRSP (or spousal RRSP) than your RRSP deduction limit. 

  • If you overcontribute by $2,000 or less: There is no tax penalty, but you can’t deduct the excess contribution until a later year when you have RRSP contribution room. Only RRSP owners who will turn or have turned age 18 and older during the year can take advantage of this $2,000 excess contribution room. 
  • If you overcontribute by more than $2,000: There are tax penalties. You will have to  pay a penalty tax equal to 1% per month on the amount of the overcontribution exceeding $2,000 until:
    • the overcontribution is withdrawn, or 
    • until a later year when you have enough contribution room to cover the overcontribution.

If you are under age 18 during the year of the overcontribution, you don’t qualify for the $2,000 buffer and you’ll have to pay the 1% per month penalty tax on the entire overcontribution until it is withdrawn or you turn 18 years of age. You’ll still owe the penalty for the months your RRSP had excess contributions.

Note: If you don’t correct your overcontribution before the end of the year it will reduce the amount you can contribute the following year  . This doesn’t negate any penalty tax incurred for the period of the overcontribution though.

Learn how to fix an RRSP or TFSA over-contribution

RRSP contribution age limits

Is there a minimum age for contributing to an RRSP?

Under the Income Tax Act, there’s no minimum age for contributing to an RRSP – as long as  you have available RRSP contribution room.  

However, there are some restrictions on opening and using an RRSP, based on your age:

  • Only RRSP holders aged 18 and over can take advantage of the $2,000 excess contribution room without paying a penalty tax.
  • Some financial institutions have product and investment restrictions. For example, you can’t hold a mutual fund in an RRSP until you reach the age of majority in your province or territory.
  • Provincial laws have age requirements for owning property. For example, you may not be able to access your RRSP money under the Home Buyer’s Plan (HBP) if you are under the age of majority in your province or territory.

Connect with a Sun Life advisor for more detailed information

Is there a maximum age for contributing to an RRSP?

December 31 of the year you turn age 71 is the last day that you can contribute to any RRSP that you own. After that day, you can no longer own an RRSP, much less contribute to one. 

However, you may contribute to your spouse or common law partner’s spousal RRSP, until the end of the year they turn age 71 (this is provided you have available RRSP contribution room).

Learn more about spousal RRSPs

More RRSP contribution frequently asked questions

Anyone who can open an RRSP, and who has available contribution room, can make an RRSP contribution - until December 31 of the year they turn age 71. 

If you have a spouse or common law partner, you can contribute to a spousal RRSP that they own, until December 31 of the year they turn age 71.

Non-residents of Canada: If you are a non-resident of Canada, talk to a tax specialist to determine if contributing to an RRSP makes sense for you.

You have a couple of options if you don’t have the money to contribute the full amount you’re allowed: 

Remember, you can only contribute to your own RRSP up until December 31 of the year you turn 71. 

Borrowing to invest in your RRSP may carry risks. Talk to a tax specialist or speak with a Sun Life advisor to determine how best to contribute to an RRSP.

If you have RRSP contribution room, you can contribute at any time – either in a lump sum or by making periodic contributions throughout the year.

Contributions made in the first 60 days of the year can also be claimed in the prior year’s tax return. The date usually falls around the end of February or beginning of March of the following year.  

Date subject to change 

If the 60th day of the year falls on a Sunday or public holiday. The government has also extended the deadline when natural disasters have occurred that could have interfered with people making their RRSP contributions (like the Quebec ice storm in 1997-1998).

If you contributed to your RRSP or a spousal RRSP and didn't deduct them in a previous income tax return, this amount is known as unused RRSP contributions.  

You can carry forward unused RRSP contributions indefinitely in your lifetime – even after the year you turn age 71. But you must stop contributing to your own RRSP by the end of the year you turn age 71.  

In the right situation, this may help reduce taxes in a future year. For example, if you expect a large capital gain after you turn age 71 (e.g. from the sale of a cottage, vacation property, investments, etc.) or if you expect a significant increase in income later in life.

Speak with your tax advisor to learn more.

More RRSP resources

You can take out a loan to contribute to an RRSP

An RRSP "catch-up" loan could be a good way to take advantage of your unused RRSP contribution room. Remember, the loan interest is not tax deductible. But is a loan right for you?

RRSP contribution deadline

The RRSP contribution deadline for the 2025 tax year is March 2, 2026. Learn about key cut-off dates and when tax receipts are provided for your non-group Sun Life RRSPs.

Looking for your RRSP receipt?

Learn how to get your latest tax documents or previous years’ tax documents from Sun Life.

RRSP articles

Don’t wait for the RRSP deadline to save

Saving through automatic contributions is the easier, stress-free way to save for retirement.

How to make the most of your RRSP contributions

As your income goes up, increasing your monthly contributions each year can make a difference. Even if it’s only by a small amount. Here are 5 ways to boost your RRSP contributions.

How to fix an overcontribution to an RRSP

Overcontributing to an RRSP is an easy mistake to make. You may face overcontribution taxes.

This information is meant for educational and illustrative purposes only. Some conditions, exclusions and restrictions apply.

Take advantage of tax-deductible contributions to a personal savings vehicle. Talk to a Sun Life advisor.

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