How much does health insurance cost in Canada?

In Canada, health insurance is a combination of provincial/territorial healthcare and optional private health insurance that fills in the gaps. While the government covers essential medical services like doctor visits and hospital care, many important needs like dental care, vision care, mental health support, and prescription drugs often require a private plan. 

Coverage can vary significantly by province, employer benefits, and individual needs, and costs can add up quickly without the right plan. That's why it's important to understand the costs of health insurance. In this guide we'll go through the ins and outs of health insurance in Canada, including the factors that can affect cost, types of health insurance plans, and how Sun Life can help. 

Canadian healthcare system basics

Canada's healthcare system operates on a hybrid model. The public component, often called Medicare, provides essential medical services through provincial and territorial health plans. These plans cover medically necessary hospital and physician services. The private sector complements this system by offering services not covered under public health insurance.

What's covered by provincial and territorial health plans?

Provincial health plans generally cover: 

  • Doctor visits and hospital care 
  • Medically necessary diagnostic tests  
  • Some emergency services 

However, coverage varies across provinces and territories. Most plans do not fully cover: 

  • Dental care 
  • Prescription drugs outside hospitals 
  • Vision care 
  • Medical equipment 
  • Paramedical services (like physiotherapy, massage therapy, or chiropractic care) 
  • Comprehensive mental health support 

For a comprehensive list of what each province covers, visit our provincial health coverage page.

Why consider private health insurance?

Private health insurance in Canada, meaning health insurance obtained on your own such as personal health insurance, can help bridge the coverage gaps presented by provincial health coverage. Without supplemental coverage, Canadians can face substantial out-of-pocket costs for prescription medications, dental treatments, eye exams, mental health counseling, and physiotherapy. 

Private health insurance fills these gaps, protecting you from unexpected expenses and ensuring you have access to comprehensive care when you need it. Understanding what influences the cost of private health insurance helps you find the right balance between protection and affordability. 

What factors affect private health insurance costs?

Several factors can influence the cost of health insurance, especially when looking at supplemental coverage beyond provincial health plans:

Age 

Older individuals typically pay higher premiums since they are more likely to need medical care. 

Location 

Each province offers different levels of coverage. The gaps left by those plans affect what you'll need from private health insurance. 

Medical history 

Some plans will require medical underwriting. Pre-existing conditions or past health issues may raise the cost of insurance or even limit coverage in some cases.

Smoking and lifestyle 

Smokers or people with certain lifestyle risks typically face higher premiums due to increased health risks.

Type of coverage 

Depending on what you need in a plan (higher vision, dental, or prescription coverage), costs will be higher. Plans with more comprehensive benefits or higher annual maximums can come at a premium.

Family or individual coverage 

Covering spouses and/or children will increase your premium compared to single coverage. 

These factors and more can influence the cost of health insurance.

How can you lower the cost of health insurance? 

Health insurance costs can add up fast, especially when you need to cover multiple people. Here are some practical ways to reduce health insurance costs:

Review what you use the most

If you rarely claim dental, vision, or paramedical services, you may be paying for coverage you don't need. Opting for a more basic plan could significantly lower your premiums.

Use an employer or group plan when possible

Group plans (through your work) are often cheaper and don't require medical underwriting. Take full advantage of employer-sponsored benefits before considering additional private health insurance.

Coordinate family coverage

If both you and your partner have benefits, coordinating claims between plans can reduce your overall out-of-pocket costs and help you avoid paying for overlapping coverage.

Maintain a healthy lifestyle

Non-smokers and people with fewer health risks often qualify for better rates with lower premiums.

Work with an advisor

A Sun Life advisor can assess your needs and provide you with the best option that suits your budget and lifestyle.

How to choose the right private health insurance plan

With all this information in hand, choosing the right coverage can feel overwhelming. It's important to remember that the right plan isn't the biggest one, it's the one that fits your life and needs. Here's a step-by-step guide to help you choose:

1. What does your province cover?

Start by knowing what your provincial health plan already covers (doctor visits, hospital care, etc.) Private health insurance is all about filling in the gaps left by provincial health plans, mainly drugs, dental, vision, and paramedical services.

2. List your actual needs 

Ask yourself: 

  • Do you take regular prescription medications? 
  • Do you use physio, massage therapy, or mental health services regularly? 
  • Do you need orthodontics or special vision care? 
  • How often do you and your family visit the dentist? 

Simply put, if you don't regularly use it, you probably don't need high coverage for it. This will also help you keep your costs down by eliminating non-necessary coverage.

3. Group or personal plan? 

You can have both simultaneously, though employer plans usually come at a lower cost with no medical underwriting, and personal plans can offer more flexibility and customization, but at a potentially higher cost and may involve underwriting. 

4. Check coverage limits and fine print 

It's important to closely look at:

  • Annual maximums for each benefit category 
  • Prescription drug caps and formularies 
  • Waiting periods for specific services 
  • Coverage for pre-existing conditions 
  • Deductibles and co-insurance requirements

5. Think about life changes 

Are you planning on having kids? Are you nearing retirement? Expecting changes in your employment? The plan that works today may not work in two years. Try to choose a plan that's flexible or easy to modify as your life evolves.

Understanding your health insurance options with Sun Life 

Navigating health insurance costs in Canada doesn't have to be complicated. Whether you're looking to supplement your provincial coverage, maximize your employer benefits, or find the right individual plan for your family, understanding the factors that affect costs puts you in control. 

The key is finding the right balance between coverage and affordability, protecting what matters most without paying for what you don't need. By reviewing your actual healthcare usage, comparing plan options, and staying aware of what your province already covers, you can make informed decisions that fit both your health needs and your budget.

Ready to find the right coverage? 

Connect with a Sun Life advisor who can help you assess your needs, compare options, and build a plan that works for you and your family. Whether you're starting from scratch or looking to optimize existing coverage, we're here to help you get the protection you need at a price that makes sense.

More resources

Personal health insurance

Cover the gaps left by provincial health insurance.

Critical illness insurance

Covers eligible expenses related to a covered critical illness. 

Disability insurance

Replaces part of your income if you can’t work because of illness or injury.