Work with your Mental Health Coach to set your goals and create an action plan. They’ll help you understand what resources you have available and where to start. Your Coach is here for you.

Why do other Canadians enjoy working with the Coaches?

There's no cost to you!

As part of your group benefits plan, your Coach will meet with you to set your goals and create an action plan.

It’s personalized just for you.

Your Coach will get to know you and understand your goals so you can reach them together. They will also help you understand the benefits and resources available to you.

It really helps.

We have success stories from people like you all over Canada.

What real life Mental Health Coach clients are saying

“It is nice to be heard and have someone to talk to.”

“The therapist you recommended is patient, just like you.”

“I feel like someone’s got me, I feel supported.”

When can I use this service? 

Every appointment is completely confidential, secure and free of charge. Scheduled appointments with the Coaches are available: Monday to Friday – 8 a.m. to 8 p.m.

How do I make an appointment?

  1. Click 'Meet my Mental Health Coach' to set up your account.
  2. Once you’ve logged in, you will be asked to complete the mental health assessment.
  3. After you’ve completed your quick assessment, you will be invited to book an appointment with a Coach.

A typical appointment is 60 minutes. 

Still have questions?

We're committed to maintaining the privacy and security of your personal information. Your employer will not receive any personal information from CloudMD. CloudMD will share limited information only with Group Benefits at Sun Life as your benefits provider. This will help Group Benefits understand the usage and success of this program. Please visit the Frequently Asked Questions link above for more information.