Download the app
Take control of your benefits, savings and health - all in one easy-to use app.
Scan to get the app
Download the app by scanning this QR code with your smartphone.
Need to register?
If you already have a workplace or personal plan with Sun Life, you can register for my Sun Life.
Manage your plan, all in one place
Check your benefits
View health and dental coverage, anytime.
Manage your insurance
See policies, payments and helpful alerts.
Track your savings
Monitor balances and stay on goal.
Make contributions
Add to your RRSP or savings plans on the go.
Submit health claims
File in seconds - get paid fast.
Manage your investments
Check performance and make changes, easily.
Your financial future, in your pocket
The my Sun Life mobile app gives you fast, easy tools to manage your health benefits, track your finances, and access support.
Manage your health benefits and claims
- Submit medical and dental claims in seconds
- Get most claims paid within 48 hours by direct deposit
- Track your claim status with push notifications
- View coverage details and policy information
- Access your digital coverage card anytime
- Check your Health Spending Account (HSA) and Personal Spending Account (PSA) balances
- Submit receipts and forms with photo uploads
Track your savings
- Monitor balances and investment performance
- View transaction history
- Make RRSP and savings plan contributions on the go
- Direct claim payments to eligible savings products
- View documents for personal and workplace investments
- Check balances and view your latest transactions anytime
Explore health-care tools
- Find health-care providers in your area
- Book appointments with paramedical providers
- Discover virtual care options
- Look up medication information
- Find discounts on mental health resources, eyewear, and fitness
Stay connected
- Get plan notifications and service updates
- Chat for support on workplace benefits and savings plans
- Connect with an advisor
- Get help faster with pre-filled plan details when you call from the app
- Sign in quickly with fingerprint access
- Use Face ID on supported iPhones for fast, secure sign-in
Investing carries risk. Returns aren't guaranteed and can fluctuate. Your investments may gain or lose value over time. Past performance doesn't predict future results.
Download the my Sun Life app
Manage your health benefits and finances wherever you go.
Need answers? Get help online, by chat, or phone
Chat with us
Mon to Fri 9 a.m. - 5:30 p.m. ET.
Sign in, go to Contact Us, then choose a workplace plan type to find the chat.
Call us
1-877-786-5433
Mon to Fri, 8 a.m. - 8 p.m. ET.
Use our mobile app for faster and personalized support.