First, there’s a brand new Emotional Wellness Guide available from Lumino Health. This is the newest in a series of guides that provide an easy starting point to help your employees who want to get on track, and stay on track, to better health.
This free Emotional Wellness Guide covers:
- Emotions 101
- Tools for emotional wellness
- Finding the right support
Building resilience
Second, through a year that has posed a series of unique challenges, building resilience is more important than ever. That’s why Lumino Health created the article How to build resilience, providing coping strategies from mental health professionals.
Please share these resources with your employees – and encourage them to share, too
Please share the links to the Emotional Wellness Guide and the How to build resilience article with your employees. The guide is available for all Canadians on LuminoHealth.ca. Your employees can get the whole series of guides by signing in to mysunlife.ca and selecting Lumino Health Centre. We’ve created an employee communication for you to share as well.
Questions? We’re here to help.
If you have fewer than 50 employees, please contact the Client Relations Representative Team at 1-866-606-8936.
If you have more than 50 employees, please contact your Sun Life Group Benefits representative.
