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Summer is all about fun and relaxation. But it’s important to play safely near the water and in the heat.
You’ve probably heard such summertime wisdom as you need to wait an hour after eating before swimming. But how much of it is true?
Not sure what to bring on a camping trip? Before you head up north this summer to a campsite or the cottage, be sure to pack the gear you’ll need to keep your family safe and healthy.
There’s fun in the sun, but play it safe. Here’s how to protect yourself and your family from the dangers of heat exhaustion and heat stroke.
Added sugar has been called a health hazard, and Canadians are being urged to cut down. But how can you spot added sugar, and how can you avoid it?
The link between chronic physical illness and mental illness is significant. But employers can take action to reduce the impact on their employees.
Learn about the potential health risks associated with travelling for business that you might not know about … and how to avoid them.