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January 13, 2015Seasonal affective disorder: the winter blues
Craving carbohydrates, sleeping in, cancelling social engagements and generally feeling down? You may have Seasonal Affective Disorder (SAD).
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March 11, 2014How to not sweat the small stuff
From the mundane to the insane, it is often the little things about our jobs that drive us crazy and put a crimp in our day or a cramp in our style.
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February 03, 2014Postpartum depression — More than baby blues
You’ve probably heard of postpartum depression. But other mental health problems are just as common among new mothers, both before and after delivery.
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January 03, 2014Workplace conflict: How comfortable are you?
Some people handle conflict at work well; others try, but get disastrous results. A lot depends on your level of comfort with conflict.
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December 23, 2013Facing down your fear: New ways to treat phobias
The heart-pounding fear of a phobia can have a severe impact on your life. But new treatment approaches may cure you in as little as one visit.
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September 12, 2013Could job-sharing improve your work-life balance?
Sharing a job might give you the flexibility you’re looking for — if you set it up for success.
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July 05, 2013Crush your fear of public speaking
If you’d sooner jump out of a plane or run with the bulls than give a speech or make a toast at a wedding, here are some game changers.
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June 06, 2013Five secrets to finding a better work-life balance
Looking for ways to put more life in your work and less work in your life? How about “no-talk Thursdays”?
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April 19, 2013Why filing your tax return is good for your health
This tax season, one family doctor is prescribing tax returns for his patients. Find out why.
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February 21, 2013Warding off teen drug abuse
Substance abuse can derail an adolescent’s life. Here’s what to watch for and how to help prevent or address a drug problem.