Health & Wellness

How to talk to your family about holiday plans during COVID-19

Holiday planning in the time of COVID can be a challenge. But these tips can help "the conversation" go smoothly.

How to talk to your family about holiday plans during COVID-19

Holiday planning in the time of COVID can be a challenge. But these tips can help "the conversation" go smoothly.

  • April 22, 2013

    Are you a helicopter parent?

    Do you find yourself hovering at the bottom of the slide in the playground, hoping your little one won’t skin a knee? You’re in good company.

  • April 19, 2013

    Why filing your tax return is good for your health

    This tax season, one family doctor is prescribing tax returns for his patients. Find out why.

  • March 07, 2013

    Tips for the non-adventurous traveller

    If you’re like me and are a bit timid about travelling, my tips for the non-adventurous traveller may help you venture a bit beyond your comfort zone.

  • March 05, 2013

    Men get osteoporosis, too

    20% of men will break a bone due to osteoporosis in their lifetime. Yet 95% of them don’t know they have osteoporosis.

  • February 28, 2013

    Time-shift to stretch your retirement dollar

    Time is money, especially when you’re working. But when you retire, you can turn having more time into spending less money.

  • February 21, 2013

    Warding off teen drug abuse

    Substance abuse can derail an adolescent’s life. Here’s what to watch for and how to help prevent or address a drug problem.

  • December 18, 2012

    How to quit smoking

    Why not make this the year you quit smoking? From medications to support groups, kicking your costly habit is easier than ever.

  • October 25, 2012

    Having trouble adjusting to retirement?

    Stranded in an unfulfilling retirement? Or approaching one? You need to read this book.

  • October 24, 2012

    Are Canadians as generous as they used to be?

    Stubborn unemployment rates, soft consumer confidence and low GDP growth have been with us since 2008. Yet Canadians keep on giving.

  • October 09, 2012

    Managing a pet allergy

    Is Rover or Fluffy sending you into fits of sneezing and wheezing? While removing your pet is a sure solution, there are other ways to cope.