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Answer a few questions in our free-to-use Bright Start Tool to get personalized tips, tools and resources to help you reach your financial goals.

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Helpful tips to manage your money and health

What is term life insurance? (video) 

Find out how term life insurance can be a great solution to help you manage risk while providing for your family. 

More tips on money

How meditation can help you at work

Has your work schedule become more challenging due to the pandemic? Find out how meditation can help you reduce stress and improve your focus during working hours. 

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Budget calculator

Take charge of your money. Use this monthly budget calculator to help you manage your spending and understand if you're falling short, breaking even or coming out ahead.

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Why choose Sun Life?

We're building sustainable, healthier communities for life, and we're looking for new and innovative ways to do more, so that we can provide long-term value to our Clients, employees, shareholders and communities.

We’re committed to helping our Clients achieve lifetime financial security and live healthier, brighter lives.

Our achievements

We're committed to slowing the advance of diabetes by improving the health and wellness of our Clients, our employees and the community.

Our commitment to diabetes

Sun Life is the only Canadian insurance company to earn a place among the 2021 Global 100 Most Sustainable Corporations in the World.

Our sustainability strategy