5 ways to avoid burnout
Is your current routine tiring you out? Find out about the symptoms and causes of burnout. And learn how to put a stop to it.
-
November 30, 2017
How to eat well with diabetes
Sticking to a meal plan when you’ve been diagnosed with diabetes doesn’t have to be costly. A little bit of planning can help your money go farther.
-
November 01, 2017
Hayley Wickenheiser takes a slapshot at diabetes
Hockey superstar, Hayley Wickenheiser, joins forces with Sun Life to focus her competitive passion on fighting diabetes in kids through prevention and education.
-
October 27, 2017
Heart disease: Spotting the signs and reducing the risk
What exactly is heart disease? What’s the difference between a heart attack and a cardiac arrest? And how can you reduce your risk? Knowing the signs could save a life.
-
October 20, 2017
Sick on the job: 10 ways to stay healthy at work
Is the coughing in the next cubicle making you nervous? As cold and flu season rolls in, here are 10 smart ways to help beat the bugs in your office.
-
October 13, 2017
What’s new in genetic testing for breast cancer
Call it the Angelina Jolie effect – the result of the actor’s high-profile response to hereditary breast cancer. Here’s the latest on genetic testing.
-
October 02, 2017
How to deal with anxiety
You don’t have to live with panic attacks, phobias or other anxiety disorders — help is out there.
-
September 28, 2017
Pharmacogenetics: The future of medication
A study aims for better mental illness treatment through pharmacogenetics – the link between our genes and the way our bodies react to medication.
-
September 22, 2017
4 reasons you should care about gum disease
Gum disease isn’t just about your gums — it’s a bigger health hazard than you may think. Here’s how it can hurt you, and what you can do to avoid it.
-
September 12, 2017
How service dogs help Canadians living with diabetes
Trained noses help diabetes service dogs sniff out their owners’ low blood sugar – and even save their lives. That’s dogged determination.
-
August 24, 2017
Back to school with diabetes: Communication is key
Children with diabetes go to school to learn, but their teachers also need to learn to care for their health needs – and parents need to teach them.
Make well-informed decisions with helpful advice. Talk to your advisor or find one near you - there is no cost to talk to an advisor.