5 ways to avoid burnout

Is your current routine tiring you out? Find out about the symptoms and causes of burnout. And learn how to put a stop to it.

  • September 11, 2014

    “Excuse me, your alopecia is showing.”

    As autoimmune disorders go, I could be living with something much worse than alopecia. But finding out I was losing my hair was devastating.

  • July 08, 2014

    Celebrating five years cancer-free

    I consider myself lucky. I have a wonderful daughter. I secured gainful employment when I was down-sized in my 50s. And I survived leukemia.

  • January 30, 2014

    How to reduce your risk for gingivitis and gum disease

    Gingivitis and even periodontal disease can be stopped before you lose a tooth, with proper dental hygiene and a little help from your dentist.

  • January 17, 2014

    Could you save a life?

    I am lucky to be alive. Chalk it up to the stars aligning, someone watching over me, pure chance – and the fact that someone close to me knows CPR.

  • December 05, 2013

    Can you stop hair loss?

    Losing your hair can be a challenge at any time in your life. But new tactics for treating the condition can restore your hair — and your confidence.

  • November 07, 2013

    New edition of Dummies book empowers Canadians living with diabetes

    Latest version of popular guide encourages patients to be proactive and engaged in managing their diabetes.

  • September 26, 2013

    Preventing sports injuries

    To help prevent sports injuries, keep your ambition in check, take it slow at the beginning and allow enough recovery time between workouts.

  • July 09, 2013

    Is laser eye surgery right for you?

    Laser eye surgery has come a long way. Get an update on the latest techniques to help you make an informed decision.

  • March 05, 2013

    Men get osteoporosis, too

    20% of men will break a bone due to osteoporosis in their lifetime. Yet 95% of them don’t know they have osteoporosis.

  • February 21, 2013

    Warding off teen drug abuse

    Substance abuse can derail an adolescent’s life. Here’s what to watch for and how to help prevent or address a drug problem.

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