January 26, 2016
Feeling overwhelmed by stress? You’re not alone. The good news is your employer may offer a program that can help.
December 16, 2015
This year’s Sun Life Canadian Health Index found over 90% of Canadians age 55 and over say they are happy.
November 17, 2015
Sun Life asked Canadians whether they think their employer has any responsibility for their physical and psychological health, as part of the sixth annual Sun Life Canadian Health Index. Here’s what they had to say.
November 14, 2015
More than four in five Canadians believe employers have a responsibility to support their health. One-third says it is a “significant responsibility.”
October 06, 2015
It’s not just what you eat: dodging diabetes also involves losing weight, getting enough exercise and sleep, and taking care of your mental health.
May 01, 2015
Mental Health Week is a good time to talk about mental illness and help break down the stigma that prevents people from getting the help they need.
April 08, 2015
Ultrasound technique shows promise for treating Alzheimer’s in mice, with fewer side effects; human trials could be three to five years off.
January 13, 2015
Craving carbohydrates, sleeping in, cancelling social engagements and generally feeling down? You may have Seasonal Affective Disorder (SAD).
March 11, 2014
From the mundane to the insane, it is often the little things about our jobs that drive us crazy and put a crimp in our day or a cramp in our style.
February 03, 2014
You’ve probably heard of postpartum depression. But other mental health problems are just as common among new mothers, both before and after delivery.