Added sugar has been called a health hazard, and Canadians are being urged to cut down. But how can you spot added sugar, and how can you avoid it?
Keeping your social networks healthy and flourishing as the years go by can help you stay healthy, too – both psychologically and physically.
High debt plus low savings and scanty money smarts equal high stress and lower productivity. But with support, employees can feel – and work – better.
May 02, 2017
The link between chronic physical illness and mental illness is significant. But employers can take action to reduce the impact on their employees.
April 28, 2017
Learn about the potential health risks associated with travelling for business that you might not know about … and how to avoid them.
April 21, 2017
Thinking about biking to work? Find out how commuting on 2 wheels can help your health, your bank account and the environment.
April 11, 2017
Sun Life increases its support for diabetes prevention, diagnosis and treatment among high-risk populations in Canada and India.
April 07, 2017
Did you know that about half of all cancers can be prevented? An interactive tool from the Canadian Cancer Society can help you cut your risk.
March 31, 2017
Sun Life is expanding its popular Sun Life Financial Musical Instrument Lending Library program with more instruments and more cities –in honour of our nation’s 150th anniversary
March 24, 2017
Stress can wreak havoc on your mind and body. Here’s a low-cost, easy stressbuster: meditation.