The first year of college or university can be exciting — and stressful. Here’s what parents and students can do to ensure things don’t get too crazy.
Understanding the symptoms of ADHD (attention deficit hyperactivity disorder) can help you determine the best way to manage it.
The first day of school or daycare can be a stressful, tearful time for your kids — and for you. These strategies may ease your separation anxiety.
May 04, 2016
You don’t have to live with panic attacks, phobias or other anxiety disorders — help is out there.
March 28, 2016
Bipolar disorder used to be called manic depression. It’s a serious, challenging illness, but a timely, multi-pronged approach to treatment can bring relief.
February 22, 2016
From cyberbullying to what to do when your kid is the bully, Canadian parenting bloggers weigh in on Pink Shirt Day with lots of good advice.
January 26, 2016
Feeling overwhelmed by stress? You’re not alone. The good news is your employer may offer a program that can help.
December 16, 2015
This year’s Sun Life Canadian Health Index found over 90% of Canadians age 55 and over say they are happy.
November 17, 2015
Sun Life asked Canadians whether they think their employer has any responsibility for their physical and psychological health, as part of the sixth annual Sun Life Canadian Health Index. Here’s what they had to say.
November 14, 2015
More than four in five Canadians believe employers have a responsibility to support their health. One-third says it is a “significant responsibility.”